Video 9 – Tensegrity
Tensegrity
Source: Tom Myers, author of 'Anatomy Trains' - www.WellCastAcademy.com
The speaker, Mr. Myers, introduces a concept called a tensegrity structure. These tensegrity structures, characterized by floating dowels or bones held in space through the balance of elastics, muscles, and myofascia, deviate from conventional structures like houses, challenging our perception of the human body.
Typically, we view our bodies as continuous compression structures, where the head, neck, and torso are perceived as stacked bricks. However, the speaker encourages a different perspective, suggesting that bones are not rigidly fixed but rather float within soft tissue. This unconventional viewpoint prompts a re-evaluation of bodily issues.
By applying the tensegrity model to the body, the speaker contends that understanding the interrelationships between different body parts can reveal unexpected sources of pain or discomfort. For instance, a hip issue might be connected to the arch, or a neck problem could be linked to the lower rib cage. Mr. Myers emphasizes that conventional thinking, assuming pain originates where it is felt, might not hold true in this model.
Tensegrity offers a unique perspective on the body's mechanics. When a force is applied in one area, the entire structure adapts, potentially causing pain in a seemingly unrelated part. The speaker expresses a desire to develop predictive models that can pinpoint specific areas to address based on the observed interactions within the tensegrity structure. This departure from the traditional "muscles on the bones" model has the potential to revolutionize how we perceive and treat bodily discomfort.
In conclusion, he introduces and explores the concept of tensegrity structures, drawing parallels between these unconventional frameworks and the human body. By challenging traditional notions of bodily mechanics, he advocates for a more holistic understanding of pain and discomfort. The tensegrity model encourages us to look beyond the apparent source of pain and consider the interconnectedness of various body parts, paving the way for innovative approaches to addressing physical issues
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