Studio Pro Soccer

This video illustrates the visual projection of the centre of gravity on the surface. All body movements, encompassing those of every joint, are precisely coordinated to ensure that the overall centre of gravity remains within the surface of support. The individual maintains balance throughout the entirety of the movements.

In the role of a football player, they can seamlessly accelerate, decelerate, employ feints to deceive the opponent, and adeptly pass the ball to a teammate or outmanoeuvre the opponent. Sustaining balance is paramount for this player. When the opponent is off balance or trapped in a non-physiological position or movement, the player seizes the opportunity to exploit the situation. A broader range of movement and swifter transitions between physiological positions enhance the player's capacity to exploit situations where the opponent might be trapped or forced into a non-physiological position, leading to loss of balance.

Keywords here are the Range Of Movement (ROM) and the speed of transition between physiological typologies, in addition to the previously mentioned acceleration and deceleration.